Top 10 Important Tips For Hair Fall In Hindi - My Smart Ways

My Smart Ways

Here is everything you want to learn and know about self-care beauty.If you want to know about beauty then this is the best platform for you.

Friday, December 13, 2019


Tips for hair fall:

Aaj hum aapko tips for hair fall in hindi,top 10 important tips for hair fall in hindi,baalon ki kaise dekhbhal kare ke baare me batayenge.

Top 10 Important Tips For Hair Fall In Hindi,Tips for hair fall
Top 10_Important Tips_For Hair_Fall In_Hindi

Mysmartways blog me aapka swagat hai.To aaiye jaante hain tips for hair fall ke baare me.Kripya is article ko end tak zaroor padhen

Baalon Ki Kaise Dekhbhal Kare


Aaj kal baalon ki samasya badhti ja rahi hai.Baalon ka girna,baalon ka jhadna aur baalon ka na badhna ek aam samasya ban gyi hai.Iski sabse badi vajah yeh hai ke hum apne baalon ki theek se dekhbhal nahin kar pate hain aur baalon ko ziyada sundar dikhane ke liye kuchh galat tarikon ko apnane lagte hain.Jiski vajah se hume tarah-tarah ki hair problems ka saamna karna padta hai.

Top 10 Important Tips For Hair Fall In Hindi


Agar kuchh baaton ka dhiyaan rakkha jaye to hair problems ko kuchh had tak door kiya ja sakta hai.Yahan hair fall se sambandhit kuchh important tips bataye gaye hain.

Top 10 Important Tips For Hair Fall In Hindi,tips for hair fall in hindi
Top_10 Important Tips_For Hair_Fall In_Hindi

(1) Don't trim hair every month(हर महीने बालों को ट्रिम न करें):


Baalon ko ziyada trim nahin karna chahiye.Isse baalon ko nuksaan ho sakta hai.Isliye baalon ko ziyada kaatne se bachen.Kuchh mahilayen baalon ko har mahine trim karti hain,jab ke aisa nahin karna chahiye.Normally baal har mahine aadha inch badhte hain.Isliye har mahine baalon ko aadha inch se ek inch tak kaatne se unka badhna ruk jayega.

(2) Avoid sea water(समुन्दर के पानी से बचें):


Humesha baalon ko dhone ke liye saaf suthre pani ka hi istemaal karen.Samundar(beach)ke pani se baalon ko bheegne na den,kyun ki samundar ke pani me namak(salt)aur chlorine(क्लोरीन)hota hai,jo aapke baalon ko kharaab kar sakta hai.Is tarah ke khaare paani se baal rukhe ho jate hain aur unke tootne ki samasya badh jati hai.

(3) Avoid the first rain water(पहली बारिश के पानी से बचें):


Baarish me nahana ziyadatar sab ko hi pasand hota hai.Lekin pehli baarish me nahane se bachen,kyun ki pehli baarish me gandgi aur pollution(प्रदूषण)paya jata hai.Isliye pehli baarish se humesha bachna chahiye.

Vaise to baalon ki samasya ke liye baarish ka paani bahot achchha mana jata hai,lekin jab aap bahar se ghar aate waqt bheeg jayen to usi waqt baalon ko sukha len.Kyun ki baalon ka ziyada samay tak geela rehna unke kamzor ho kar tootne ki vajah bhi ban sakta hai.

(4) Keep away from heat(गर्मी से दूर रखें):


Aksar baalon ko jaldi sukhane ke liye blow dryer,curling iron aur flat iron jaise equipment(उपकरण)ka upyog kiya jata hai.Jinke istemaal se baalon ko nuksaan hota hai aur inke istemaal se baal tootne bhi lagte hain.Isliye inka kam se kam istemaal karen aur low temperature setting par hi istemaal karen.

(5) Keep away from sun-rays(सूरज की किरणों से दूर रहें):


Garmi ke mausam me bahar jate waqt baalon ko dhak kar niklen.Kyun ki sun rays bhi aapke baalon ko nuksaan pahuncha sakti hai.a samay tak dhoop me na rahen.Garmi ke mausam me bahar jate waqt aap umbrella(छाता)ka bhi istemaal kar sakti hain,isse aapke baal bhi sun rays se bache rahenge aur face ki skin bhi sun rays se bachi rahegi.

Top 10 Important Tips For Hair Fall In Hindi,tips for hair fall in hindi
Top_10 Important_Tips For_Hair Fall In_Hindi

(6) Use biotin(बायोटिन का उपयोग करें):


Aksar baalon ke tootne ki samasya bani rehti hai,jisse baalon ki length kam hoti jati hai.Biotin ek upyogi supplement hai,jo baalon ko protein de kar unhe badhne me madad karta hai.Roz biotin lene se aapke baal badhne bhi lagenge aur pehle se mazboot bhi hone lagenge.Isko aap kisi bhi chemist ki shop se khareed sakte hain.

(7) Avoid harsh chemicals(कठोर रसायनों से बचें):


Aaj kal baalon ko colour karna ek fashion sa ban gya hai.ziyadatar Dekha gya hai ke kam age ke ladke ladkiyan bhi baalon ko new look dene ke liye hair colour ka istemaal karne lage hain. Lekin hair colours me chemicals aur amonia paya jata hai,jo baalon ko bahot nuksaan pahun-chata hai.Inke istemaal se baal kamzor hone lagte hain aur jhadne tootne shuru ho jate hain.

Isliye is tarah ke chemical products se bachne ki koshish karen.Agar baal safed ho rahe hain to aise me henna(मेंहदी)ka istemaal karna ziyada behtar rahega,ya phir koi achchha amonia free hair colour ka hi istemaal karen.

(8) Avoid daily shampoo(रोज़ाना शैम्पू से बचें):


Baalon ko rozana shampoo nahin karna chahiye.Rozana shampoo karne se baalon ka natural colour bhi dheema padne lagta hai aur baal patle ho kar tootne shuru ho jate hain.Isliye week me 2-3 baar hi shampoo karen aur koi achchha herbal chemical free shampoo hi istemaal karen.

(9) Don’t use comb in wet hair(गीले बालों में कंघी का प्रयोग न करें):


Geele baalon me kanghi na karen.Kyun ki aksar baal dhone ke baad ulajh se jate hain,jinko usi waqt kanghi karne par woh tootne lagte hain.Isliye baalon ko shampoo karne ke baad unko conditioner se achchhe se dhoyen.Aisa karne se baal uljhenge nahin aur kafi silky bhi ho jayenge.Uske baad baalon ko ungliyon ki madad se phailayen aur thoda sookhne ke baad hi kanghi karen.

(10) Wrap hair at night(रात को बालों को लपेटें):


Humesha raat ko sote waqt baalon ko achchhe se lapet kar hi soyen.Kyun ki sote waqt idhar-udhar karvat lene se baal dab kar bhi tootne lagte hain.Jo hume subah uth kar takiye ya aas-pass toote huye dikhayi dete hain.Isliye sote waqt is baat ka bhi dhiyaan rakkhen.


Conclusion: Is article me hair problems se sambandhit jo tips bataye gaye hain,unhe aap dhiyaan me rakh kar aur unhe apna kar apne baalon ke girne,jhadne,tootne aur na badhne ki samasya ko kafi had tak theek kar sakti hain.Ummeed karte hain ke yeh article aapke liye helpful raha hoga.Is article ko poora padhne ke liye aapka dhanyavad.

Aapko humara yeh article kaisa laga iska jawab comment kar ke zaroor batayen aur apna experience humare saath share karen.

Thank you!

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