Aaj hum aapko Normal skin care tips kya hain,Normal skin ke baare me,Normal skin kaisi hoti hai,Home remedies for normal skin,Normal skin ke gharelu upchaar,Face pack For normal skin,Normal skin ke liye zaroori batein,Normal skin ki dekhbhal ke baare me batayenge.
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| Normal_Skin_Care_Tips_In_Hindi |
Mysmartways blog me aapka swagat hai.Aaj ka humara article normal skin par hai.Agar aapki bhi skin normal hai,ya phir aapko apni skin ke baare me nahin pata hai,to bhi aap humara yeh article last tak zaroor padhen.To aaiye jaante hain normal skin ke baare me.
Normal Skin
Normal skin ki oily skin aur dry skin ki tarah bahot ziyada dekhbhal nahin karni padti hai.Phir bhi agar kam umar se hi iski bahot ziyada care ki jane lage to ziyadatar log kam umar me hi aged(बूढ़े) se dikhne lagte hain.Isliye is type ki skin walon ko 25 years ki umar ke baad hi facial vgairah karna chahiye.
Normal skin wale mausam ke anusaar apni skin ki dekhbhal kar sakte hain.Normal skin walon ko lemon(नींबू) vgairah ka kam istemaal karna chahiye.
Normal Skin Kaisi Hoti Hai
Is tarah ki skin bahot hi achchhi mani jati hai.Normal skin humesha saaf,clean aur fresh dikhayi deti hai.Cleanser karne ke baad bhi yeh chikni aur soft si lagti hai.Is tarah ki skin par pimples aur acne hone ka ziyada darr nahin rehta hai.
Normal skin ki ek khaas baat yeh bhi hai ke is par kisi bhi tarah ke mausam ka koi khaas asar nahin padta hai.Kehne ka matlab yeh hai ke garmiyon ke mausam me aesi skin se na hi oil vgairah nikalta hai,aur na hi sardiyon ke mausam me ziyada rukhepan(dry)ki pareshani hoti hai.
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| Normal Skin Care Tips In Hindi |
Home Remedies For Normal Skin-Normal Skin Ke Gharelu Upchaar
Vaise to normal skin ki khaas dekhbhal ki zaroorat nahin hoti hai,phir bhi aap is tarah se uski care kar sakte hain:-
1. Gulaab ki patti ko kachche doodh me bhigo kar pees len.Ab usko chehre par laga kar chhod den.15-20 minute baad chehre ko saaf pani se dho len.Chehra gulaab ki tarah khil uthega.
2. chane(चने) ki daal ko doodh me thodi der bhigo den,ab isme pisi huyi chironji ko mila kar achchhi tarah se pees len.Chehre par lagayen.Sookhne ke baad halke haath se ragad kar chhutayen.Isse chehre ki sari gandgi puri tarah se saaf ho jayegi.
3. Kheere ka ras,pipermint aur barf(ice) ka choora mila kar chehre par lagayen aur 2-3 minute baad dho den.Aesa karne se chehra khil uthega.
4. Kachche doodh me santre(orange) ke chhilke ka powder mila kar lagayen.Chehre par raunak(रौनक) ke saath-saath skin ki rangat(रंगत) bhi nikhar jayegi aur chehre ki skin mahek bhi uthegi.
5. katte(काटा) huye tamatar ka tukda ya papite ka gudha ya phir kheere ka tukda chehre par ragden.Aesa karne se skin ke colour me nikhaar aata hai.
6. Ek chammach maida(मैदा),ek chammach gulab-jal aur ek chammach doodh teeno ko achchhi tarah mila len.Ab isko chehre par laga kar 15-20 minute baad pani se dho len.Yeh pack skin ko achchhe se saaf bhi karta hai aur skin ko loose hone se bhi rokta hai.Is pack ko gardan par bhi laga sakte hain.
7. Ek chammach besan aur 1 chammach joe(जो)ka atta,1 chammach dahi aur aadha chammach gulab-jal sabhi ko achchhe se mila len.Ab isko chehre par laga kar 15 minute baad dho den.Isko daily bhi use kiya ja sakta hai aur yeh normal skin ke liye achchha mana jata hai.
8. Ek chammach multani-mitti,1 chammach dahi,1 chammach gulaab-jal aur aadha chammach glycerin ko aapas me achchhe se mix kar len.Chehre par laga kar sookhne den,sookhne ke baad pani se dho len. Isse skin chamakdar aur nikhri huyi lagne lagegi.
9. Do chammach aata,1 chammach malai,aadha chammach haldi aur aadha chammach neebu ka ras ko achchhe se mix kar ke chehre par lagayen.15 minute baad halke haathon se dheere-dheere chhuta len aur baaad me pani se chehre ko dho len.Skin clean aur sundar dikhne lagegi.
10. Do chammach santre(orange)ka ras aur 1 chammach neebu ke ras ko 1 cup dahi me mila kar achchhe se mila len.Ab is pest ko chehre par lagayen aur 15 minute baad saaf pani se dho len.Yeh wrinkles(झुर्रियों)ki problem ko bhi door karta hai.Isko aap gardan ke hisse par bhi laga sakte hain.
11. Normal skin ke liye kheere ka ras bahot hi upyogi bataya jata hai.Kheere ke ras ko aap week me kam se kam 2 baar zaroor lagayen.Iske ras ko chehre par laga kar 15-20 minute baad saaf pani se dho den. Kheere ka ras skin ki chiknavat ko banaye rakhta hai,jisse skin ki komalta bani rehti hai.
Face Pack For Normal Skin
Kuchh upyogi face pack ki sahayta se aap apni normal skin ki dekhbhal aasani se kar sakte hain,aur yeh face pack aap ghar par aasani se bana sakte hain-
1. Apple ke tukdon me kaat kar mixer me achchhe se mix kar ke pest bana len.Ab isme honey mila kar face pack bana len,ab isko chehre par 20 minute laga rehne den.Baad me pani se dho len.Is pack se aapki skin nikhri huyi aur bedaag si nazar aane lagegi.
2. Ek bowl(katori) me ek chammach haldi,ek chammach aata aur ek chammach shahad(honey) le kar achchhe se mix kar ke face pack bana len.Ab isko kuchh time chehre par laga rehne den aur baad me dho den.Isse skin to saaf hoti hi hai, saath hi rang(colour) bhi nikharta hai.
3. Ek apple le kar usko chhote-chhote tukdo me kaat len aur usko achchhi tarah se mixer me pees len.Ab isme aadha chammach lemon ka ras aur 2 chammach honey mila kar pest bana len.Chehre par laga kar 30 minute ke liye chhod den,baad me saaf pani se chehre ko dko len.Face par glow(चमक) aa jayega.
4. Aloe-vera ke gel aur gulaab-jal ko aapas me achchhi tarah mila kar pest bana len.Ab isko chehre par laga kar kuchh time baad pani se dho den.Yeh pack normal skin ke liye bahot achchha mana jata hai. Isse rang to saaf hota hi hai,saath hi skin sundar dikhayi dene lagti hai.
5. Ek katori me zaroorat ke hisaab se honey aur lavender(एक प्रकार का फल) oil ki kuchh boonde(बूंदे) aapas me achchhe se mila len.Ab isko chehre par laga kar 20-25 minute ke baad pani se dho len.Is upay se bhi skin nikhri huyi aur sundar nazar aane lagegi.
Normal Skin Ke Liye Zaroori Batein
Upar diye gaye upayon ke saath-saath normal skin ke liye kuchh aur baton ka bhi dhiyan rakhna zaroori hai.Jo is prakar(प्रकार) hain-
1. Dhoop me bahar jate waqt aap apne chehre aur haatho ki skin par sunscreen lagana na bhulen. Sunscreen dhoop se skin ko protect(hifazat) karta hai Aur bahar ke pollution se bhi bachata hai.
2. Bahar se ghar aane par apne face ko facewash se dhona na bhulen.Bahar ke pollution aur dhool ke karn facewash karne par door ho jate hain aur skin clean ho jati hai.
3. Apni skin ko samay-samay par moisturise karte rahiye.Sardiyon ke mausam me Body lotion lagane ke baad face powder ka istemal zaroor karen.
4. Normal skin ki ek kami yeh bhi hai ke normal skin me glow ki thodi kami hoti hai.Face par glow lane ke liye upar diye huye tips me se aap koi bhi tarika use kar sakte hain.
5. Apni diet ka bhi dhiyan rakkhen.Yani ke Khane-peene me laparvahi na barten.Ziyada oily aur mirch-masale wali cheezo se parhez rakkhen.Body me pani ki kami na hone den.Fresh sabziyon ka bharpoor istemal karen aur nonveg se thoda parhez karen.
6. Week me ek baar apni face skin ko steam(भाप) zaroor den.Steam se skin clean aur soft rehti hai.
7. Garmiyon ke mausam me bahar nikalte waqt apne chehre aur haath ki skin ko dhank(ढँक) kar hi niklen.
8. Ziyada scrub,bleech aur facial ka upyog na karen,kyun ke normal skin ki bahot ziyada care karne ki zaroorat nahin padti hai.Isliye ziyada scrub aur facial karne se skin ko nuksaan ho sakta hai.
9. Chemical wale products ka istemal na kare.Kisi function ya khaas mauke par normal make-up hi karen.Ziyada make-up se bachen.Kyun ke make-up ke ziyadar products me chemicals hote hain.
10. Sardiyon ke mausam me nahane se pehle body ki malish zaroor karen.Nahane ke baad face aur body par koi achchhi quality ka lotion vgairah zaroor lagayen.Isse skin me nami bani rehti hai.
Note:
Upar di gayi sari jaankari safety ko dhiyaan me rakh kar batayi gayi hain.Is article me normal skin se sambandhit jo upchaar bataye gaye hain,agar inme se koi bhi upchaar apnane par aapko kisi bhi tarah ki skin problem mehsoos ho to phir aap usko use na karen aur chehre ko usi waqt dho len.
Agar aapko humara yeh article helpful laga ho to comment kar ke zaroor batayen.
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